Symptoms and treatment of cervical osteocondrosis at home

Cervical osteochondrosis is a common chronic disease that has taken intervertebral discs located in the neck.The main reasons for this happening are the body's aging and sedentary lifestyle.

Symptoms of the disease

The pathology is developing for a long time, so the signs do not immediately show itself.The first symptoms of cervical osteocondrosis, the location of the nerve roots and vertebral artery will be narrowed enough to stop entering the brain. Such symptoms include:

• Regularly observed headache;
• dizziness;
• Problems with vestibular apparatus;
• Pain in the neck;

In some medical certificates, the fourth stage also distinguished, intervertebral disks occur.This period is filled with a connective tissue that occurs.

Filtration

Some medicinal plants growing in our country are doing a good job.

• Sunflower roots.Drain the roots, chop fine 200 grams and pour 3 liters.water.After boiling for 30 minutes, make sure the broth and before bedtime.Eliminates salt beds in combinations.
• Dandelion roots.Pour 1.5 l.100 grams of rifle roots in boiling water.Cook for 15 minutes, defend - 1 hour, then filter several times and add the original amount of water.You have to drink a decoction before you eat.
• Simple ointment.Mix the flour (20 grams), vinegar (20 mls), sunflower oil (100 ml) and raw eggs and mix the raw egg and mix the cool place.Remove the movie that occurred after 2-3 days.
• From ginger.Add ginger root (100 grams) and garlic (5 cloves) grinding, butter (30 grams) and mix.May one day be brewed.

It is necessary to rub this sections of the neck of the ointments to which the ointments are most felt.It is advisable to make it before you go to bed.If it's hard to fall asleep because of the smell of the ointment, add essential oil.

How to treat cervical osteochondrosis at home

The symptoms and treatment of cervical osteochondrosis at home are under the control of the doctor.Cervical osteocondrosis is a pathology that affects intervertebral disks in cervical vertebrae.The disease belongs to the most van and maximum sensitive C5, C6 and C7.

Medical indicators

Views can provoke complications such as pathological, periarchitis or cervical osteocondrosis.The appearance of the pain in the shoulder of the shoulders of the 4th and 5th spine indicates a pinch of nervous roots.In the starting stage of the shoulder, Osteocondrosis shows itself with pain in the night.These pains gradually become stronger, spread to hands or neck.

Shoulder osteocondrosis can be treated with an integrated approach.Symptoms and treatment for any disease are constantly related to each other.The main signs of the neck osteochondrosis are divided into 2 groups:

1. Reflex - sharp and sharp pains in the neck, intensify during the move.These pains are also called Payagrard.
2. Koreshka - the pains that occur as a result of an overtaking nerve ends.Self-evoked in various areas of the body or in the internal organs.

Patients suffering from cervical osteochondrosis will face headaches, pressing temporary shares or eyelids.It is possible to reduce visual sharpness and dizziness, nausea.Irritation of nervous plexus can cause the development of vertebral artery syndrome.It can be identified as a malfunction of the brain circuit accompanied by mistake.There is a loss of orientation with a nausea or vomiting with cervical osteocondrosis.There are cardiological attacks in patients with cervical osteochondrosis.These manifestations of osteocondrosis are created with other signs, so it is easy to distinguish signs of diseases of the cardiovascular system.

What is cock syndrome?

Disorders of the muskuloskeletal system venues and functions of the muskuloseletal system are self-evident with the nervous ends damaged depending on the localization of harmful servebrebar:

1. Atlant (C1) - a partial lack or increased sensitivity behind the head.
2. Axis (C2) - the pain behind the head and parietal region.
3. C3 - partial loss of sensitivity in nervous roots or speech disorders and language sensitivity zone.
4. C4 - Sensitivity disorders or pain syndrome in shoulder or scapula.Drops in the resiro system and atrangia (pain) operation in the liver zone.
5. C5 - breaches or pain outside shoulder.
6. C6 - the pain radiating to shoulders on shoulders towards the shoulder blade and shoulders.
7. C7 - The pain occurs in the neck and spreads the shoulder and the front bush (index and ring finger).
8. C8 - Loss of sensitivity or pain syndrome from your tiny finger.

Therapy methods

The treatment of cervical osteochondrosis in the house is carried out in several stages.The first aid is originally offered.To do this, it is recommended to perform the following actions:

1. In the first 24 hours, ice can be applied to the affected area, but you must do it after the doctor consult.In other cases, a wound can be twisted on a scarf.
2. Sleep on hard surfaces.It is not recommended to go to the ground to avoid reaching the affected areas.
3. If the disease is localized in the cervical vertebra region, the cotton-cartoon should be corrected by putting the tires.
4. You can receive an analgesic before consulting the doctor.

Neck osteochondrosis is a serious disease and requires a staged symptomatic treatment. Outoochondrosis of cervical osteocondrosis is also not mutually exclusive because of the same direction of the action.The main objectives of therapy for osteochondrosis of the house are:

1. To overcome the pain.
2. Stimulation of metabolism in cervical vertebrae.
3. Extension of muscle tissues on the neck and shoulders.
4. Stabilization of the blood circulation of the brain.
5. Sensitivity and development in the cervical region and in the upper extremities, increasing the mobility of spine.
6. Eliminating negative emotions and sleep problems.

Drug therapy

How to treat the cervical osteochondrosis of the house?Analgesic agents are used to eliminate pain and inflammatory processes.Chondroprotants are used - the destruction of cartilage tissue, contributing to its decree.The treatment of osteocondrosis of the cervical spine in the house can be carried out using ointment and creams.Active ingredients that make up the composition are not so effective.This is due to the fact that they do not reach the affected area.However, when they are not useless, a massage is carried out in a massage, which has a useful impact on a massage, cervical vertebrae.Vitamins B with the disease reviewed are identified or complex effects.

Methods of Therapy Therapy

It is recommended to consult a doctor before the cervical spine does not work with non-osteocondrosis methods.Such methods include:

• Acupuncture;
• Hirudotherapy;
• Physiotherapy procedures;
• Treatment complex of physical exercise;
• therapeutic massages;
• Hand therapy.

In some cases, massage has more effect than drugs.Helps to relax the muscles, to remove pain, improve blood circulation and metabolic processes in the spine.The treatment of the house with cervical osteochondrosis should be carried out with the help of massage.The procedure must be carried with fingers.Massage Procedure: The actions should be smooth and slow without using force.Sliding and strokes should be carried up to the back of the head above the spine.With soft movements, you can node the side and back muscles of the neck.The procedure put his left foot on the right and put the elbows on his knees, put it right.In this case, you can make massage movements with a hand for free for 10 minutes.How to do it can be found looking at the video above.

Acupuncture and gymnastics

It is recommended to consult a doctor before the treatment of cervical osteochondrosis.This procedure is performed using a specialized device (needle masseur) in the house.Such devices use single or paired needles in plastic rugs.For comfort, the cervical roll can be corrected.Effect 30 minutes every day.You can treat cervical osteocondrosis at home using special exercises.To do this, it is recommended to make slow returns by head by pressing the chest, pressing the chest, pressing the chest.The following muscle groups are working when making patient exercises:

• cervical;
• upper extremities;
• the lower extremities.

Each element of therapeutic gymnastics should be smooth and measured in a few seconds.If pain occurs during the activity, it is recommended to stop gymnastics.How can you treat yourself in the home cervical osteochondrosis, using folk treatment?Inactive medicine is the simplest and affordable way to treat this pathology.One of the main advantages of this method is the lack of side effects.HREN is analgesically moving.You need to apply them to the wound point after you go to bed or wake up.Other effective treatment of the home cervical osteocondrosis includes mixed potatoes.The item is used for compresses 1-3 times a week.You can make prints based on alcohol, vodka, propolis, aloe and mustard dust.It is recommended to consult a doctor before using non-exploiting drugs.

How to treat cervical osteochondrosis at home with gymnastics, diet, massage

The cervical osteocondrosis is associated with violations of metabolic processes related to deterioration of metabolic processes in the neck, muscles and vertebrae.To prevent the development of the disease, doctors recommend using a collection of action, including drug therapy, various exercise, nutrition regulation, massage and physiotherapy.

How to treat cervical osteochondrosis in home training

The first thing to remember for the osteochondrosis of cervical spine is forbidden in the neck in the neck during the exacerbation of the disease.Only when the remission is taken place, gradually the exercises are allowed to cover the amplitude.You can increase the download situation as it improves.The average term of the exercise set is 10 minutes.All actions should be done when there is no pain.Soft and smooth loads in the muscles are alternating with rest.Recommended to repeat the daily gymnastics complex.Starting position for each exercise: Purchase or seat position, posture should be flat.

The main group of exercises:

• Gradually leaning on the right shoulder.Put the right palm left temple.Now the head is slowly returning to a normal position, and it is a little resistance with your hand.Should not be pain.Repeat the exercise in the other direction.
• Try to reach your chin on the collar bone.In the most stretching position, it extends for 2-5 seconds.
• Tilt down your head, unlock your hands and put it in the back of the head.Try to repay your hands to a position-resistant position.Don't crush your head with your hands.The duration of an approach is 5-10 seconds.
• There must be 10 repetitions in each exercise.The complex is suitable for restoration of osteochondrosis and restoring neck mobility in the remission stage.Permanent training muscles will weaken.

How to treat the osteocondrosis of cervical back at home with a diet

The regulation of nutrition for cervical osteochboard should be directed to the restoration of cartilage.The following products and nutrients should be included in the diet for osteocondrosis:

• Enough quantities are in cold, gelatin and agar-agard;
• Calcium can be obtained from dairy products, legumes, salad leaves and almonds.Please note that this miner needs vitamin D for high level assimilation;
• Managins can be taken onions, legumes, egg yolks, cottage cheese and nuts;
• The source of magnesium, which is vital for the hard work of the whole body, sunflower seeds, nuts, pumpkin seeds;
• Perfects phosphorism, fish, soy, peas, dandruff and cabbage perfectly;
• B vitamins are found in legumes, dairy products and nuts;
• Vitamin A raw eggs, pumpkin, melons and carrots;
• Vitamin C can be obtained from all citrus fruits and many fruit;
• Vitamin D is the easiest to go for a walk under the sun.Our body is developing independently.It is better to add egg products, algae and seafish in cloudy days and winter.

During the recovery period to not be saturated with all the necessary nutrients of the body, you need to diet quality diet.In addition to the components of the diet, it is necessary to include a large amount of liquid in the diet, ie clean water in the diet.Doctors recommend to replace all tea and coffee drinking with water with filtered water.It is recommended to extract saline products, saline products, it is better to cross a sleepless diet.Salt breaks the supply of cells with food items that are very dangerous for osteocondrosis.Sugar and sweets are also prohibited, the only exception will be.Such products violate metabolism on intervertebral disks.Canned foods, semi-naughty products, gas and tonic drinks - all this is strictly forbidden to cervical osteocondrosis.These products are given by calcium from the bones that provoke the consequences of the disease.